Cómo verse más joven con un corte de pelo y cómo cuidarlo correctamente

En ocasiones vale la pena arriesgarnos con un estilo de cabello nuevo. Nunca está de más cambiarnos a un corte fácil, sencillo y atractivo que nos haga lucir una apariencia más joven y fresca
Cómo verse más joven con un corte de pelo y cómo cuidarlo correctamente

Escrito por Aída Campos, 08 septiembre, 2017

Última actualización: 10 marzo, 2020

A menudo, por mucho que cuides tu cabello, es necesario que evalúes si la forma que tiene realmente te está favoreciendo o no. Quizás, con un par de toques aquí y allá luzcas más fresca y juvenil que si te lo dejas tal y como lo tienes. Para ayudarte a considerar las mejores opciones, a continuación te comentamos los beneficios de un buen corte de pelo.

Además del corte, es importante que sepas cuidar de tu cabello de acuerdo a sus características. De esta forma, lucirás un estilo aún más atractivo. 

Corte de pelo de acuerdo al tipo de rostro

No todas las personas tienen el mismo tipo de rostro y, por ello, no a todos les luce bien el mismo corte. Por ello, hay que prestar atención a las facciones para hallar la forma de potenciarlas y sacarles todo el provecho posible.

Rostro redondo

Corte de cabello para rostro redondo

Opta por un corte de pelo que te dé vitalidad y movimiento en la parte de la frente y la sien. No debes realizarte un corte cuyo largo llegue hasta la barbilla, ya que este suele realzar la forma redonda de tu cara.

  • Por esto, lo recomendable es realizarse un corte que pase la altura de la mandíbula y llegue a la altura de tu clavícula.
  • Intenta realizar un corte en capas: con mechones un poco largos y flecos.  

Rostro cuadrado

Cuando tienes un rostro cuadrado lo ideal es no buscar un corte de pelo recto, porque este acentúa la forma de tu rostro. El objetivo es aminorar estas líneas prominentes proporcionándote más vitalidad.

  • Para ello, te recomendamos realizarte cortes con flequillos asimétricos, los cuales podrían ser más largos de un lado que del otro.
  • Las ondas suaves también son muy favorecedoras para este tipo de rostro cuadrado.

Rostro alargado

Corte de cabello para rostro alargado

El corte de pelo que mejor le sienta a este tipo de rostro es el flequillo redondeado. Te aconsejamos llevar tu cabello en capas, no muy largas.

  • Lo más recomendable es que las capas lleguen hasta los hombros.
  • Luce tu melena un poco despeinada con unas ondas suaves para brindarte un aspecto fresco y juvenil.

Rostro en forma de corazón

Si tienes este tipo de rostro entonces te sentará bien un flequillo a un lado. Este suavizará tus rasgos, porque la cara con esta forma suelen ser más anchas en la parte superior.

  • El flequillo no debe ser muy corto, porque no se adaptará a la forma de tu cara.
  • Lo ideal es hacer el corte de pelo en seco, no húmedo, porque las hebras tienden a encogerse cuando se seca.

Rostro de forma oval

Corte de cabello para rostro ovalado

Estos rostros se ven bastante bien en cualquier estilo de peinado. Cualquier corte de pelo resulta casi siempre favorecedor. 

Existe la posibilidad de escoger cualquier estilo con el cual se acentúen la barbilla y pómulos. El resultado será siempre positivo.

Consejos para mantener un estilo fresco y juvenil

Siempre es agradable e incluso entretenido darse el gusto de cambiar nuestra apariencia, adecuándonos a nuestros estados de ánimo, vestuario y estilo personal. Sin embargo, debemos considerar, al momento de realizarnos determinado corte de pelo, si este nos hace ver más jóvenes o no.

A continuación te compartimos algunos consejos para asegurar que tu corte de pelo sea rejuvenecedor:

  • No te enganches a un solo corte de pelo. Ten presente que aquel corte que te lució bien cuando eras joven quizás ahora no te será favorable. Es recomendable cambiar de estilo de forma leve cada año.
  • Puedes llevar el cabello largo, siempre y cuando no pase de la altura de la cintura. Un cabello demasiado largo tiende a hacernos lucir con mayor edad. Si tienes cabello abundante intenta usar capas o flecos de diferentes largos. Así disminuirás volumen y lograrás verte más joven.
  • No es recomendable escoger un tono negro tornasol, ni tintes muy oscuros después de los 40 años. Para rejuvenecerte utiliza un castaño oscuro natural, aclarándolo uno o dos tonos, o bien hacerte iluminaciones.
  • Ten cuidado con el uso de productos capilares. Usar el champú y el acondicionador adecuado a tu tipo de cabello es básico para mantenerlo limpio, hidratado y saludable. Evita recargar el cabello con fijadores en aerosol, cremas, bálsamos, etc. Tampoco abuses del calor de los secadores ni de las planchas calientes.
  • El cabello rubio es atractivo y está bien llevarlo siempre y cuando no sea tan claro. El tono de cabello ideal es aquel que combine con el color de tu piel. Puedes optar un rubio adaptándolo a tu piel, pero no es recomendable utilizar aquellos tonos que te hagan lucir pálida.

Por último, para  tener un cabello con buena salud y que luzca más joven prueba las siguientes mascarillas.

Mascarilla de aloe vera con cerveza

Mascarilla para el cabello

Con esta mascarilla a base de aloe vera y cerveza lograrás hidratar tu cabello, nutrirlo y darle un brillo que te hará lucir mucho más atractiva. Este tratamiento o mascarilla puedes aplicarlo tres veces por semana.

Ingredientes

  • ½ vaso de cerveza sin alcohol (100 ml)
  • 2 cucharadas de gel de aloe vera (30 g)

Preparación

  • Agrega los  ingredientes en un recipiente y mézclalos bien.
  • A continuación, aplica la mascarilla sobre el cabello húmedo y ponte un gorro de plástico.
  • Permite actuar durante 20 minutos.
  • Pasado el tiempo indicado, lava como siempre tu cabello y aplica después acondicionador.

Mascarilla de aguacate, aceite de almendra y mayonesa

Ingredientes

  • ½ aguacate maduro
  • 2 cucharadas de mayonesa (36 g)
  • 2 gotas de aceite de almendra

Preparación

  • Mezcla todos los ingredientes y, tras formar una pasta homogénea, aplícala en el cabello húmedo.
  • Mantén la mascarilla durante 20 minutos y luego enjuaga el cabello con agua tibia.
  • Repite el tratamiento dos veces por semana.

Mascarilla con aceite de coco y aceite de oliva

Mascarilla con aceite de coco y aceite de oliva

Esta mascarilla es rica en proteínas y es reparadora. El aceite de coco hidrata el cuero cabelludo y el cabello, mientras que el aceite de oliva lo acondiciona. 

Ingredientes

  • 3 cucharadas de aceite de coco virgen orgánico (45 g)
  • 2 cucharadas de aceite de oliva extra virgen (32 g)
  • 1 paquete de gelatina sin sabor (12 g)

Preparación

  • Mezcla bien todos los ingredientes en un tazón pequeño.  
  • Una vez mezclados, aplica la pasta obtenida en toda la cabeza (esta vez, con el cabello seco), y cubre con un gorro de ducha para contener el aceite y crear un efecto de calentamiento.
  • Permite actuar de 15 a 20 minutos.
  • Pasado el tiempo indicado, lava el cabello con un champú natural.

Un corte de cabello para rejuvenecerte

Evalúa la forma de tu rostro y elige el corte más apropiado para que en un abrir y cerrar de ojos luzcas más guapa, fresca y juvenil.

Te podría interesar...
5 consejos para parecer más joven con tu cabello: ¡Te encantarán!
Mejor con SaludLeerlo en Mejor con Salud
5 consejos para parecer más joven con tu cabello: ¡Te encantarán!

Antes que parecer un poco más joven, lo que buscamos las mujeres es vernos bien, vernos atractivas tengamos la edad que tengamos




l},{"id":25280,"slug":"como-eliminar-piojos-y-liendres-de-manera-natural","link":"https://mejorconsalud.as.com/como-eliminar-piojos-y-liendres-de-manera-natural/","permalink":"/como-eliminar-piojos-y-liendres-de-manera-natural/","title":"Cómo eliminar piojos y liendres de manera natural","headline":"A la hora de combatir piojos y liendres, el vinagre es el ingrediente más conocido. Sin embargo, hay otros remedios igual de eficaces y que no tienen el inconveniente del fuerte olor.","excerpt":"Piojos y liendres son, sin dudas, un flagelo para la cabeza de los niños y una preocupación para las madres. Es\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo-377x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo-500x334.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2014/05/piojo.jpg"},"categories":[{"id":7315,"name":"Cuidados para el cabello","slug":"cuidados-cabello","description":"Se acabó el gastar grandes cantidades en el cuidado del cabello. Aquí encontrarás propuestas naturales para fortalecer el pelo, para estimular su crecimiento, para tratar las afecciones del cuero cabelludo más comunes y disfrutar de una melena brillante y sana gracias a los más novedosos tips.","link":"https://mejorconsalud.as.com/remedios-naturales/cuidados-cabello/","permalink":"/remedios-naturales/cuidados-cabello/"}],"sponsor":null},{"id":187201,"slug":"calmar-los-acufenos-5-remedios-origen-natural","link":"https://mejorconsalud.as.com/calmar-los-acufenos-5-remedios-origen-natural/","permalink":"/calmar-los-acufenos-5-remedios-origen-natural/","title":"Cómo calmar los acúfenos con 5 remedios de origen natural","headline":"Siempre que no tengan que ver con problemas de mayor cuidado, podemos aprovechar las propiedades de algunos remedios naturales para aliviar las molestias ocasionadas por los acúfenos.","excerpt":"Los acúfenos, también conocidos como tinnitus o zumbidos, es una molestia que se caracteriza por la percepción de un sonido\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-1536x1024.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2015/05/acufenos-pitidos-oidos.jpg"},"categories":[{"id":7310,"name":"Terapias naturales","slug":"terapias","description":"Las terapias naturales conforman una alternativa tan interesante como recomendable en muchos casos. Te proponemos descubrir los mejores remedios basados en herbología y naturopatía, los mejores masajes, terapias corporales y energéticas, los secretos del Feng Shui… Toda la información relativa a la medicina alternativa siempre a tu alcance.","link":"https://mejorconsalud.as.com/remedios-naturales/terapias/","permalink":"/remedios-naturales/terapias/"}],"sponsor":null}]},{"id":"mc-dynamic-ads-12","type":"mc-dynamic-ads","options":{"slot_type":"sky","is_stick":"on","device":{"desktop":"on","mobile":"on","tablet":"on"}},"content":{"slot_name":"/7120678/mcontigo/mejorconsalud.as.com","slot_sizes":{"desktop":{"sizes":"[[300, 600], [300, 250]]","sizes_amp":"300x600,300x250"},"mobile":{"sizes":"[[300, 100], [300, 300], [300, 250], [300, 600], [320, 50], [320, 100]]","sizes_amp":"300x600,320x480,336x280,300x300,300x250,300x100,320x50,320x100"}}}}]},"single-lower-sidebar":{"id":"single-lower-sidebar","widgets":[{"id":"mc-widget-taboola-2","type":"mc-widget-taboola","options":{"content_type":"taboola-below-article-thumbnails","device":{"desktop":"on","mobile":"on","tablet":"on"}},"content":null},{"id":"mc-widget-recommend-content-3","type":"mc-widget-recommend-content","options":{"title":"Artículos interesantes","posts_per_page":8,"post_type":["post"],"offset":0,"order":"date"},"content":[{"id":541293,"slug":"varios-looks-misma-prenda","link":"https://mejorconsalud.as.com/varios-looks-misma-prenda/","permalink":"/varios-looks-misma-prenda/","title":"Varios looks con una misma prenda","headline":"¿Te has puesto a pensar que combinando algunas ropas de tu armario puedes hacer un look fenomenal? Mira cómo puedes sacar varios estilos con una misma prenda.","excerpt":"Utilizar varios looks con una misma prenda no es una mala opción. Se trata de ser creativos a la hora\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/varios-looks-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":543124,"slug":"piercings-oreja-tipos-riesgos","link":"https://mejorconsalud.as.com/piercings-oreja-tipos-riesgos/","permalink":"/piercings-oreja-tipos-riesgos/","title":"Piercings de oreja: tipos y riesgos","headline":"Este artículo es ideal para quien esté buscando realizarse piercings de oreja y desee informarse sobre estos tipos de perforaciones y sus respectivos riesgos.","excerpt":"Un piercing es una horadación realizada en el cuerpo con agujas para insertar luego piezas de joyería. Las partes del\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/colocacion-piercing-oreja-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":542233,"slug":"consejos-moda-vestir-verano","link":"https://mejorconsalud.as.com/consejos-moda-vestir-verano/","permalink":"/consejos-moda-vestir-verano/","title":"6 consejos de moda para vestir en verano","headline":"Para estar cómoda y a la moda durante el verano, considera usar colores claros, lucir tus hombros y elegir la ropa deportiva adecuada. También te comentamos cuáles son los errores más comunes.","excerpt":"Han llegado las vacaciones, pero también el sol radiante e intenso. Si te preguntas cuál es la ropa más apropiada\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/07/ropa-verano-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":540162,"slug":"prendas-basicas-verano","link":"https://mejorconsalud.as.com/prendas-basicas-verano/","permalink":"/prendas-basicas-verano/","title":"6 prendas básicas durante el verano","headline":"¿Ya llegó el verano? Necesitas adecuarte al clima. Te decimos lo que debes escoger para hacer esta temporada más llevadera y verte bien.","excerpt":"El cambio de estación se lleva consigo un clima y trae otro nuevo. Con eso en mente, debemos olvidarnos de\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/atuendo-verano-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":533665,"slug":"como-combinar-zapatos-amarillos","link":"https://mejorconsalud.as.com/como-combinar-zapatos-amarillos/","permalink":"/como-combinar-zapatos-amarillos/","title":"¿Cómo combinar zapatos amarillos?","headline":"El amarillo es un color que otorga dinamismo a cualquier estilismo. Más aún cuando se lleva en un par de zapatos. Aprende 12 formas de combinarlo.","excerpt":"Radiante y lleno de vida, así es el color amarillo. Se trata de uno de los tonos de la temporada\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-640x853.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/06/zapatillas-amarillas-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":528245,"slug":"consejos-tenir-ropa-casa","link":"https://mejorconsalud.as.com/consejos-tenir-ropa-casa/","permalink":"/consejos-tenir-ropa-casa/","title":"4 consejos para teñir ropa en casa","headline":"Teñir la ropa no solo sirve para recuperar el color, sino que también puede fortalecer la tela y eliminar las pelusas. Te mostramos cómo hacerlo, así como algunos consejos.","excerpt":"Una prenda puede tener una segunda oportunidad, sobre todo si pertenece a la lista de las preferidas. Teñir la ropa\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/ropa-tenida-azul-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":526877,"slug":"ideas-inspiradoras-modificar-ropa","link":"https://mejorconsalud.as.com/ideas-inspiradoras-modificar-ropa/","permalink":"/ideas-inspiradoras-modificar-ropa/","title":"9 ideas inspiradoras para modificar tu ropa","headline":"La moda rápida nos hace creer que las prendas se tienen que utilizar muy poco tiempo para luego descartarse. Nada más lejos de la realidad. Aprende a modificar tu ropa para prolongar su vida útil.","excerpt":"Esa falda de la temporada pasada o ese suéter que casi no usas puede transformarse en una encantadora pieza. Modificar\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/05/costura-ropa-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null},{"id":505581,"slug":"pintar-sobre-tela-consejos","link":"https://mejorconsalud.as.com/pintar-sobre-tela-consejos/","permalink":"/pintar-sobre-tela-consejos/","title":"Pintar sobre tela: cómo hacerlo y algunos consejos","headline":"Pintar sobre tela es una actividad relajante que te permite desarrollar tu creatividad. ¿Cómo aprender este arte? ¿Qué necesitas para empezar? En esta oportunidad te contamos todo al respecto. ","excerpt":"La moda rápida ha conseguido que los productos que se fabrican lleguen a un mayor número de personas; por eso,\u0026hellip;","featured_media":{"thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-150x150.jpg","medium":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-378x252.jpg","medium_large":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-768x512.jpg","large":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-500x333.jpg","1536x1536":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela.jpg","2048x2048":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela.jpg","big-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-470x313.jpg","big-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-370x247.jpg","mid-size":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-280x187.jpg","mid-size_mobile":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-160x107.jpg","web-stories-poster-portrait":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-640x800.jpg","web-stories-poster-landscape":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-853x640.jpg","web-stories-poster-square":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-640x640.jpg","web-stories-publisher-logo":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-96x96.jpg","web-stories-thumbnail":"https://mejorconsalud.as.com/wp-content/uploads/2021/04/pintar-sobre-tela-150x100.jpg"},"categories":[{"id":7292,"name":"Moda y estilo","slug":"moda","description":"Cada temporada aparecen nuevas tendencias en moda que no puedes perderte. En nuestro espacio te ofrecemos las mejores propuestas para que estés a la última, para que descubras la mejor ropa y complementos que se ajustan a tu personalidad, estilo y necesidades. Todos los consejos y las tendencias en esta sección solo para ti.","link":"https://mejorconsalud.as.com/lifestyle/moda/","permalink":"/lifestyle/moda/"}],"sponsor":null}]}]},"footer-grid":[{"id":"nav_menu-4","type":"nav_menu","options":{"title":"Destacados","nav_menu":24770},"content":[{"ID":514865,"type":"post_type","title":"Cáncer","link":"https://mejorconsalud.as.com/cancer/","permalink":"/cancer/","description":"","item_id":99113,"slug":"cancer","name":"Cáncer","order":1,"classes":null,"children":null,"relation":null},{"ID":514866,"type":"post_type","title":"Ansiedad","link":"https://mejorconsalud.as.com/enfermedades/ansiedad/","permalink":"/enfermedades/ansiedad/","description":"","item_id":361555,"slug":"ansiedad","name":"Ansiedad","order":2,"classes":null,"children":null,"relation":null},{"ID":514867,"type":"post_type","title":"Cáncer de mama","link":"https://mejorconsalud.as.com/enfermedades/cancer-de-mama/","permalink":"/enfermedades/cancer-de-mama/","description":"","item_id":358172,"slug":"cancer-de-mama","name":"Cáncer de mama","order":3,"classes":null,"children":null,"relation":null},{"ID":514868,"type":"post_type","title":"Diabetes","link":"https://mejorconsalud.as.com/enfermedades/diabetes/","permalink":"/enfermedades/diabetes/","description":"","item_id":357019,"slug":"diabetes","name":"Diabetes","order":4,"classes":null,"children":null,"relation":null},{"ID":514869,"type":"post_type","title":"Fibromialgia","link":"https://mejorconsalud.as.com/enfermedades/fibromialgia/","permalink":"/enfermedades/fibromialgia/","description":"","item_id":357011,"slug":"fibromialgia","name":"Fibromialgia","order":5,"classes":null,"children":null,"relation":null}]},{"id":"nav_menu-2","type":"nav_menu","options":{"title":"Enlaces útiles","nav_menu":6806},"content":[{"ID":192379,"type":"post_type","title":"Política de privacidad","link":"https://mejorconsalud.as.com/politica-de-privacidad/","permalink":"/politica-de-privacidad/","description":"","item_id":5372,"slug":"politica-de-privacidad","name":"Política de privacidad","order":1,"classes":null,"children":null,"relation":null},{"ID":192380,"type":"post_type","title":"Términos y condiciones de uso","link":"https://mejorconsalud.as.com/terminos-y-condiciones-de-uso/","permalink":"/terminos-y-condiciones-de-uso/","description":"","item_id":109,"slug":"terminos-y-condiciones-de-uso","name":"Términos y condiciones de uso","order":2,"classes":null,"children":null,"relation":null},{"ID":192378,"type":"post_type","title":"Política de cookies","link":"https://mejorconsalud.as.com/politica-de-cookies/","permalink":"/politica-de-cookies/","description":"","item_id":51269,"slug":"politica-de-cookies","name":"Política de cookies","order":3,"classes":null,"children":null,"relation":null},{"ID":543135,"type":"post_type","title":"Quiénes somos","link":"https://mejorconsalud.as.com/quienes-somos/","permalink":"/quienes-somos/","description":"","item_id":267208,"slug":"quienes-somos","name":"Quiénes somos","order":4,"classes":null,"children":null,"relation":null}]},{"id":"nav_menu-3","type":"nav_menu","options":{"title":"Nosotros","nav_menu":2774},"content":[{"ID":407643,"type":"post_type","title":"Quiénes somos","link":"https://mejorconsalud.as.com/quienes-somos/","permalink":"/quienes-somos/","description":"","item_id":267208,"slug":"quienes-somos","name":"Quiénes somos","order":1,"classes":null,"children":null,"relation":null},{"ID":407645,"type":"custom","title":"Contacto","link":"mailto:info@mejorconsalud.com","permalink":"mailto:info@mejorconsalud.com","description":"","item_id":407645,"slug":"contacto","name":"","order":2,"classes":null,"children":null,"relation":null}]}]}},"__N_SSG":true},"page":"/[...slug]","query":{"slug":["verse-mas-joven-corte-pelo-cuidarlo-correctamente"]},"buildId":"oTkIdTjs7qV6V2WghHDcc","assetPrefix":"https://cdn.atomik.vip/releases/mejorconsalud.as.com","runtimeConfig":{"SENTRY_TRACING":"off","SCRIPTS_DELAY_TIME":"2300","AD_UNIT_ID":"/7120678/mcontigo/mejorconsalud.com","FACEBOOK_PIXEL_ID":"1677839712495774","USE_NEXT_CUSTOM_SCRIPTS":"off","GOOGLE_ANALYTICS_ID":"UA-000000-01","STATIC_FILES_SERVER":"https://cdn.atomik.vip/","ADS_REFRESH_INTERVAL":"35","analytics_id":"UA-36759908-1","google_tag_manager":"","comscore":"","dmp":true,"FACEBOOK_PIXEL_DMP":"642083852878423","dataxpand":true,"LAST_UPDATE":"04 agosto, 2021","PUBLIC_URL":"","fb_app_id":"274273832910289","fb_page_id":"150614011744310","blogname":"Mejor con Salud","blogdescription":"Revista sobre buenos hábitos y cuidados para tu salud","ADOBE_TAG_MANAGER":"on","optimize_scripts":"","crazyegg":true,"marfeel":"","sentry":"https://8b563cfe8e7a4ff186324a81d2fdf08c@sentry.mcontigo.com/46","VERSION":"1.4.13","API_URL":"https://mejorconsalud.as.com","APP_THEME":"mcs","APP_LOCALE":"es","APP_CMP":"off","HOST":"mejorconsalud.as.com","PARTNERS_URL":"https://partners.mcontigo.com","PREBID_SERVER_URL":"https://pbs.atomik.vip","hon_code":true,"hon_code_id":"HONConduct274118","wp_site_url":"https://mejorconsalud.as.com","footer_grid":true,"accreditation":"","analytics_datasource":"health","brand_img_mobile":"https://mejorconsalud.as.com/wp-content/themes/base-deploy/assets/img/lang/es_ES/logo-mobile.svg","header_brand":"","header_brand_mcs":"","taboola_loader":"//cdn.taboola.com/libtrc/grupomcontigo-network/loader.js","ADS_DENSITY":"1.8","settings":{"metrics":[{"name":"analytics","codeId":"UA-27070218-1","events":false},{"name":"analytics","codeId":"UA-36759908-1","events":true},{"name":"fbPixel","codeId":"1677839712495774","events":false},{"name":"fbPixel","codeId":"642083852878423","events":true}],"scripts":[{"src":"https://cmp.prisa.com/dist/dmp.js","async":true,"defer":true,"position":"head","lazy":true,"type":"didomi/javascript","id":"krux"}]},"privacy_url":"https://mejorconsalud.as.com/politica-de-privacidad/","CONSULTATION_URL":"https://lamenteesmaravillosa.com/consultas/","themeColor":"#337e93","disable_author":"","domains":["mejorconsalud.as.com","cdn.atomik.vip","mejorconsalud.com","lamenteesmaravillosa.com","eresmama.com","misanimales.com","buscouncoche.es","mejorconsalud.as.com","decortips.com","miviaje.com"],"API_I18N_ROUTING":"off","ONESIGNAL_APP_ID":"9e9fd374-9281-4c4e-88ee-ed8221c4b736","ONESIGNAL_WEB_ID":"web.onesignal.auto.2f682342-7506-4d13-96c3-4fd5fa35ae95"},"isFallback":false,"dynamicIds":["Onyi","WKht","+wdc","16Al","17x9","8L3h","IDhZ","KAy6","QCnb","WbBG","f/k9","i8i4","q1tI","viRO","yl30","+6K7","+Gjb","+qE3","/GRZ","/jkW","0Bsm","0G5g","1ccW","2/Xr","20a2","2qu3","3BRs","3WeD","3niX","3wub","43KI","48fX","49sm","5KAa","6D7l","6FTQ","7KCV","7eYB","8oxB","8rE2","9XZ3","9kyW","A/pa","AkeC","AroE","B8Yt","C+bE","CH9F","CfZu","DbZ5","Edxu","FYa8","FfBw","GXs3","H7XF","HALo","HDXh","HEbw","IeKR","J78i","KckH","LTzE","Lab5","MX0m","MdFy","Nh2W","Onz0","P7XM","PqPU","Qetd","QpuX","Rd1w","RoFp","SevZ","T0f4","T9HO","UZCR","Vvt1","X24+","XC/A","XRzD","YTqd","ZDAU","a6RD","afKu","aw5V","bQNh","bUU7","bVZc","cqoG","dZ6Y","eA/Y","elyg","eqlJ","fXKp","fnjI","g/15","gguc","h+Hi","hS4m","hwdV","i2R6","jwwS","k+aG","kDxh","kVK+","kVkP","kl55","lm0R","ls82","mObS","mxvI","q7ZK","rXFu",3,"nA4H","nOHt","ntbh","o0o1","oI91","olUY","pSHO","q722","qAFR","qOIg","qVT1","qXWd","qhzo","rg98","t9FE","tnIz","xq54",4,"sZro","svEM","tCBg","tcrS","uDfV","vJKn","wkBG","yLiY","ybjB","zoAU",5,6,"/ab2","/ayr","/kpk","0Oss","1CSz","2j6C","4Hv8","5J0Q","6F8h","ANxK","AUX7","AYSA","C+gy","CfXC","DaRl","DuYG","EW2V","FUXG","Giow","H+yo","Hjy1","IG1u","IWlB","LNCm","LY0y","NQVK","OZ/i","OfWw","P2KE","QihY","SObC","Titl","UWVS","Ujlg","VU5e","Vh22","WKKt","WnY+","Xudb","YskG","at63","b+dc","ehAg","fSpj","gvAe","h0cx","i+bA","iUdu","jIre","lWpZ","n53Y","oJl4","qDKX","qVij","roQf","tOiH","tpL1","usKN","vZ2G","wRn4","x7x7",7,8,9,"wk3p",10,"0cit","1w4i","4dMO","6lN/","7ckf","7zrB","86MQ","9GDS","AhHn","B/J0","DLvh","E+IA","IPZY","ITfd","KAEN","Ku4m","MwBp","MzeL","N+aw","N2jm","ND7S","OA+I","Pa+m","QJsb","QRH4","QTa/","Qd/k","RKMU","TdD3","VrUr","WRkp","YoN+","Z2+3","ZEK9","aqI/","bu2F","dlgc","g2Dh","gK+I",11,"f3pb","fZJM","hbMA","i3FT","i5UE","jfd1","lF1L","mAz1","qlaj","rSVQ","tSWc","tz+M","u0Sq","uagp","uzSA","vBIh","w8CP",12,"xZGU","z71Z","zZGF",13,"+Dow","+IJk","+aaA","+r6b","+rQb","+vps","/0+H","/1gu","1XYI","1y2B","256/","28p5","2DPc","2UD4","2mql","3NlK","3woM","4jLX","4nRM","51qj","52s0","5fIB","69M5","7GHr","7Inb","7dsu","7mJI","7sXH","8Kt/","8Q6P","8jAD","98FW","9A4Y","9P/J","9Zc7","A2Pp","AQYT","Ai7F","Aiso","B6kH","BGfR","CTH8","D9F+","DJvZ","DVnj","DlI5","DyzK","E34p","ER0l","Eten","F9Qo","FgMb","G1xe","GPQh","GT+I","Gepb","GqkL","H+61","HKjm","HaZd","HcMI","HzlJ","IL9u","Ifu3","JbWX","JeJ0","JjeS","KZdF","L2bJ","LiEh","MH2l","NGyW","O+Cw","O0ol","OaJ7","Oybq","PEZC","PLRh","PkMW","QLaP","QPgT","R5jr","S6XT","SUIA","SWF6","SiJz","T4Yx","TI08","TOwV","TrdP","UPq1","UTnj","UWYU","UbLX","UlJF","UpF+","Uttf","V/0j","VFSX","VUsw","VYwm","VbUG","Wgwc","XKly","XUei","Xuae","Xz55","Z4xj","a5QC","aN5q","aVAb","aZ8S","axCk","bME/","bcfW","cPbS","cpVT","dEHY","dQHF","e/6+","eDoP","ejBl","f1gQ","g6PA","g9U9",14,"W6Rk","aGJD","dcwN","fNJh","g4pe","gKCp","gmVL","hCEi","hyGY","i5sk","ihTL","jBYB","jg5p","kG2m","krkB","l4gR","lILT","lVBX","lf2Y","lwAK","m9QX","m9rQ","mOvS","mPvQ","ndI7","nlVP","obDU","pBSL","pzSx","qJf0","qQf3","qhJ0","r2eb","r4DV","rJzN","rifa","rlHP",0,15,16,"+0iv","+924","+A1k","+Cma","+FV+","+FhJ","+JId","+Syd","+Zpj","+aLC","+bxM","+d6j","+diE","+iO7","+lGI","+mVV","+r5S","+vRY","+wYq","/16L","/1rk","/2Lr","/2Y2","/3cH","/4ia","/4wA","/6S1","/6vo","/7uP","/EJa","/FE4","/HpM","/JK2","/Og/","/Pqs","/T0m","/Whn","/XVI","/Xrk","/YwS","/ZhC","/aCU","/d2U","/ec1","/fAS","/gTl","/jJK","/m6G","/rKH","/rti","02lV","039w","04fZ","07t6","0AVG","0BSY","0GQ2","0HXq","0I3n","0Jrd","0O3C","0Ofr","0QVl","0Son","0T+V","0TPf","0Tnr","0Xxt","0a4a","0al+","0cho","0g8r","0iih","0nWQ","0qBw","0qiG","0uId","0vQR","0vvJ","0x/F","0yBa","0yla","10qf","125o","15jq","15ln","16US","17iI","19Kv","1AQJ","1Auj","1Eye","1Fl1","1KSC","1L9X","1M1V","1NVC","1RuJ","1U4c","1VX8","1WQi","1Wj6","1Xic","1YxP","1ZD+","1dZJ","1fFW","1ihv","1jCC","1mSX","1nwV","1qfx","1tCd","1uhA","1yhX","2+WF","20fR","21iJ","21wc","266H","27QI","28V7","28nK","29TH","2DaH","2FIF","2KxG","2O0U","2Ob2","2QVi","2SVd","2SpE","2TRN","2bdC","2cyW","2hO4","2iJO","2iP3","2mCC","2q0u","2r5K","2sjr","2vIU","3/fI","3/wG","30VP","31uO","3A/5","3AIt","3CEA","3Fxy","3HOE","3IbK","3JPq","3JTh","3ME5","3MsT","3OJO","3SZy","3Syy","3VAG","3WOh","3bTP","3dgU","3edq","3fFw","3iBu","3nWx","3oPS","3q7g","3u0d","3xv3","3z06","4/kT","4/on","41a0","43+Q","43oU","4FUH","4HY5","4OO/","4Ssk","4TcJ","4Uqy","4VJC","4ZbS","4Zf2","4c1G","4dA2","4kjc","4lIx","4lyY","4vCI","4xZX","574D","57S8","5KLj","5KcR","5Kdb","5RQO","5Ucq","5V9z","5Ww8","5fMB","5k/0","5m5g","5nJd","5oMp","5qk0","5s7M","5sCo","5xom","622I","63b/","67zg","6AgH","6PXS","6TmN","6Vja","6aZk","6bRb","6c7q","6di0","6eku","6fYt","6fah","6g8N","6gYc","6gsw","6hSO","6iXu","6id7","6pXi","6r2c","6tZe","6uEF","7/qm","72oO","76ZC","76sG","7959","79z4","7AMz","7AmG","7C07","7Cbv","7LSY","7NsQ","7PTn","7PVz","7Pg0","7Qsb","7TE4","7Wom","7bCB","7hMi","7hct","7iBf","7ixa","7l4i","7ni/","7qjF","7qog","8+w/","83O2","87gO","8CMJ","8FFo","8LbN","8PF7","8Qjx","8aZV","8fdk","8fy6","8q+k","8qkS","8rNm","8tvG","8uRt","8zqU","9/Cs","9/Zf","91/r","911D","99W6","99fm","9AQC","9Ava","9BLK","9DKF","9FHg","9KH4","9M+k","9PvW","9Pyj","9VQe","9VRO","9WrV","9XDQ","9fAk","9h+9","9hBo","9iK0","9l+z","9p4q","9qiR","9rSQ","9s7U","9tC0","9tNa","9te1","9vOo","A+d7","A/0v","A7FY","A7kn","A8Qe","A8zx","A9j6","AEbH","AGyr","AOmq","AUDo","AXkT","AbiC","Ae5Y","Alu4","Amph","AtYY","AwV0","Az8m","B1ZR","B5FX","B8MN","BCHW","BEMm","BGes","BH3X","BINu","BIpC","BLDH","BNA9","BNnx","BNxq","BOdX","BRDl","BSB/","BSKS","BVir","BWG2","BYED","BYIE","BZCH","BfDh","BgRe","Bw9w","BwYR","ByeJ","C1Ru","C1qN","C2O7","C6VV","CBGH","CBHA","CBPP","CC3I","CDQ0","CErC","CFmV","CFqR","CI1W","CKFx","CKQH","CLvp","CNRV","COIa","CPFt","CWmc","CWq1","Cbr6","Cc9Q","CeLr","CfWA","CgaS","CiWs","Cpto","Cpvd","CrmB","CtJi","CwTX","CwvL","D30K","D3Cb","D4dc","D531","D6nw","DCJM","DDNn","DDRa","DK5z","DPUs","DQCx","DROV","DRr8","DTjN","DUIg","DfZB","Dgbp","DjyA","DkYn","DmJM","Dmk2","DqAq","DuIe","Dw9b","Dyes","Dz4m","E0U6","E11r","E1Gy","E1u6","E6Da","EDKJ","EFQw","EFn9","EGf2","EK2g","EWqO","EYMB","EaFt","Ef8G","EhYx","EiwJ","Ek9v","EldZ","En7F","Ep2q","Ep3F","EptV","Esi4","EyEr","F+ak","F0+p","F0OW","F0p2","F43G","F8DB","FC4k","FGHR","FK97","FLuF","FS0n","FSm1","Fb2D","Fdwk","Fl9q","Fnh2","Fnuo","FqZq","FwXD","G2kU","G4EU","G4LM","G8ma","GGb+","GIw3","GKYd","GMrB","GO2H","GQin","GVOz","GYJw","GawW","Gc5q","GgcC","GhB9","GkXj","GmPa","GrBk","Gw6D","GxOz","GyBq","GzgM","H+jy","H+wQ","H/BF","H7Sd","HA18","HDoq","HEZF","HFCj","HIK5","HOZ/","HOim","HQj7","HR75","HSsa","Ha/M","Hevc","HfVT","HjXh","IBMQ","IFQh","IGfQ","IPnO","IS+8","IYAD","IbfN","Icfd","Ieai","IhF2","InFM","IsLZ","Issu","J0P2","J0x/","J3S7","J7MF","JC2n","JEQr","JK/f","JLcb","JMLe","JRPe","JTJz","JVMx","JVQk","JWdE","JXTL","JewI","Jg03","JhRt","Jj33","Jo13","JoWk","Jrl5","Jv5i","K4Fz","K4VC","K5Yb","K7S/","K95r","KAlu","KChV","KFOG","KIvY","KMJD","KMfC","KRiW","KVZ0","Kedt","KjyA","Kku9","KmqP","Kmxd","Krln","Ku7F","KzcG","L+4Z","L+oK","L+xv","L1uy","L4r/","L7OW","L9oo","LAIM","LBG7","LBej","LBhk","LBi8","LC/T","LE2n","LEGL","LK6E","LM5q","LMPx","LOGE","LPaj","LPzq","LSHF","LSPb","LW1r","LYNF","Lc7W","Ldv0","Lhkn","LiWl","LjPa","LlYs","Lm44","Lmem","LmhN","Lpg1","LqoZ","Lr1B","Lzw/","M/11","M2Jb","M4u3","M6eK","MBYv","MHQ9","MJ54","MLSB","MLWZ","MSrS","MSre","MT+3","MTEJ","MVwm","MbIM","MgsZ","MlS/","Mp7b","Mpv1","Mu6K","Muz8","N+cc","N3/Y","N52K","N5Li","N6Vc","N6jz","N7Ls","N8DT","N9cq","NGoK","NGtO","NHjZ","NI+Q","NIkU","NKtB","NXrH","NZQB","NZSH","NaVp","NbR7","NnYz","NpqQ","Nq+t","NsRL","NtWt","NuaD","O/gT","O1oW","O7Pd","O8UE","OBEy","OCCG","OES9","OH9c","OIwW","ONjY","OTTw","OYaR","ObCm","ObxJ","Ocn8","Od3j","OePM","Ohje","OnRB","OoWG","OpBP","OriC","Oyzv","P08N","P1vw","P9XI","PBYK","PCNk","PEl0","PG48","PGDi","PHN2","PLkf","PLp/","POiO","PPM4","PRRe","PVrQ","PXO9","PazC","Pct0","PdQZ","PdmB","Pf2D","PfFE","Pktf","PlzA","Pom/","Ptgs","PvCc","Q+NC","Q+Ps","Q/Iu","Q1eG","Q3Y0","Q4RB","Q5ze","Q90r","QFXl","QG69","QIXE","QK4V","QP1o","QQmx","QR8/","QS7I","QTa7","QYBa","Qd7V","QfRG","Qm5e","QnZf","QpLC","QtGv","QxfE","Qxfx","Qxzt","QyIZ","QyjE","QzhT","R+U7","R/Xb","R2zn","R5v2","RBiL","REGe","RJLr","RJuW","RQw2","RWvB","RXQe","RXiK","RYCR","RcwW","RhHq","RlIl","Rn+g","Rph9","Rqek","RvTw","Rxxr","S/J+","S/kA","S1PW","S2Yr","S9s5","SA1c","SKmx","SLBW","SLhj","SODu","SQfz","SV3v","SXHr","SYXH","SYqL","SZLq","Sa+H","ScEE","ScII","ScsA","SdY3","SkiN","Slmk","SnZB","SnsD","SntB","SvkH","Sxh9","T54o","T6Wz","T6yb","TM2c","TN3A","TQ04","TT/l","TZUJ","TZpV","TaTx","Tcyb","TgqH","TlvM","Tyhn","U+G+","U094","U8DU","UAr5","UAw7","UBq+","UF1V","UF5P","UGsx","UJ/E","UJ6Q","UL1A","UNx1","UPrz","UQgX","UbrA","Ubsl","Uesk","UgVf","Ulby","UnBK","Us0l","UsNB","Uv0X","V/EV","V5U4","V6dx","V6qq","V81S","V8pA","VAmp","VBx9","VIYY","VNIQ","VOWo","VSqe","Vems","VfNa","Vm+N","VoVt","Vosf","VtRS","Vvzf","Vw66","VwRx","VxfU","VzEe","W/wx","W1gE","W68h","W7xQ","W9Cy","W9VV","W9f9","WAiM","WD/I","WEWO","WHh2","WI7P","WKIn","WN8p","WNvT","WOpb","WS4R","WS7f","WSEr","WUaf","WZNr","WeA/","WiWt","WjKN","Wnnq","WvFE","WvY8","WwGO","X7sJ","XBWK","XCPU","XDC6","XFWo","XQrY","XRv+","XVZ+","XZqx","XeaE","Xffz","Xma+","XnRp","XsKs","XvPm","XwRX","XylH","XzYB","Y+fH","Y/T5","Y/qE","Y5Vy","Y6SH","Y9kT","YDiB","YFqc","YLXw","YMu/","YN62","YQ9L","YQEp","YQm0","YT7j","YVXZ","YVvV","YXO0","YXva","Yaht","YapV","YdcG","YesZ","YhR+","YjJ6","Yje3","YkCx","Yp4V","Ypyu","YyQW","Z+Kv","Z3pK","Z4m7","Z9LM","ZAf6","ZBXd","ZEvs","ZG1L","ZJKj","ZPFs","ZYAJ","ZamO","Zcy3","ZiSs","Zivk","ZniA","Zoik","Zp5s","ZpcD","a+FN","a/Wq","a4D9","a5Up","a6i0","aBpf","aFtr","aHqZ","aI3+","aLsh","aMwZ","aNJE","aO4v","aPBJ","aT5a","ad9u","adC9","aeV5","aejS","aggq","aiHG","ajpy","ak/A","aks1","alNU","ansJ","apvL","aywh","b+/a","b0bR","b0jz","b2x0","b37Q","b4EB","b8XP","b9Lg","bCBJ","bI5m","bKnc","bLWh","bNcl","bRnG","bZTz","bby3","bdQC","beIg","bfRM","bfZi","bju/","bmg2","btJM","c+vV","c+xp","c3Gv","c4YJ","c4fa","c6VF","c8b/","cDa8","cH14","cHMQ","cID+","cKA4","cMSO","cOUZ","cQ17","cTJO","cV7y","cWkm","cZGM","cc8f","ce2t","cj9L","ck+B","ckM+","co55","cu66","cwmi","d2N7","d3E8","d52S","dLpa","dMW8","dMqO","dNw/","dOhR","dPpG","dQKf","dQKu","dQbO","dQsa","dSiu","dT8i","dYvA","dZTp","dizg","dm/r","dmYR","dmwP","drjs","dvBp","dypH","e+2k","e0PM","e8ur","eD3+","eDiI","eKC+","eNP/","eNR3","eNYF","eOcb","eVRP","eVmr","eX3B","eaOZ","ebXX","ecbX","ed52","eef4","efw5","ejUH","enB+","endd","eqXw","eqqg","eqyj","esAp","eso5","estn","ewNK","exyg","eyzl","f/I8","f5KA","f5X6","f8Rr","f8TB","f8ii","f9e7","fBbO","fDA7","fEKd","fH7L","fKyD","fQCh","fSvF","faeK","fccC","fczS","flm8","ftFD","fv9y","fxhz","g+x7","g03k","g1QU","g3+s","g34v","g5T/","g7Jp","g7np","gBSj","gHrI","gLHp","gNso","gTYR","gVwK","gY88","gYcZ","gYew","gdHd","ggLU","gj04","gkjs","gl+R","gljl","gpr8","gqdK","gr2C","grHj","gtzJ","gvrx","gzSI","h+cg","h12i","h7Sl","h9ny","hCO3","hDYg","hFwz","hG4m","hI/b","hLa2","hN3n","hPlg","hSle","hVPx","hVxV","hdsU","hf3/","hiJz","hj4m","hj5R","hjuZ","hkto","hlLz","hm15","hmFs","hnUF","ho/0","htM1","hw8u","hyVV","hyyC","i+Zo","i0Or","i16c","i1C4","i33c","i5aG","i6aJ","i6dS","iGnM","iHfE","iOIU","iOK6","iVpo","iW0N","iYrQ","ibJw","icf3","ieHB","ifIo","ijb4","iuTt","iudC","iuhW","ix/D","ixNS","iyBf","j0pH","j4hD","jFyj","jLrE","jPvF","jPwx","jTf1","jWBQ","jc1Q","jfS+","jncE","jrpr","jsTT","jtyC","jw+S","jw+l","jx8U","jxz/","jzAV","k13Y","k49F","k537","k6uD","kC3N","kDEX","kGOW","kGOX","kHes","kHyo","kIcP","kNVg","kUBi","kWuB","kYJj","kckW","kdvv","kfcL","kleI","klrm","kqRY","kqzS","kszz","ktVZ","l+EA","l1SX","l7dT","lAYD","lBoO","lBzV","lIW5","lN9w","lQJf","lTSu","lW6c","lWOL","la16","ld53","ldNJ","lgEq","lijt","lj8K","ljbf","ljix","ljqF","ll3U","lpEv","luxg","ly8/","lzb1","m/5p","mEkV","mGG4","mN93","mO/s","mWlK","mY/0","mc6A","mcqn","mf0I","mgVX","mgcw","mlwP","mrSG","mrss","mt8+","mu4K","mwSz","myYH","mzrg","n+ku","n0Vu","n24/","n2ES","n4SJ","n4e3","n5cA","nD17","nIir","nKHO","nLUF","nRS5","nV7E","nVUy","nWaD","nXHh","nYr6","na+5","nc7M","njtX","nkzx","nmNn","nmPN","npt/","npxU","nq3m","ntU+","nuD+","nvTr","nvun","nyxH","o/7l","o0kU","o4L2","o7T9","oB99","oKoU","oMcV","oSlw","oUc5","oWF+","oeys","omaz","oqAi","oqET","orMY","ottI","ougB","oveN","oxxX","oyAs","oyUE","oyZd","p8B6","p8WR","p9/a","pEMF","pFrf","pNMW","pNee","pPSf","pPXY","pQaY","pRiV","phUN","pkdo","poui","psrd","pvlC","q0Zq","q1po","q3HO","q3aJ","q3w1","q4Yg","q6Yf","q9J+","qATW","qDJ8","qDjO","qDz7","qGFw","qGdz","qKBI","qKgy","qKpJ","qNvx","qP4Q","qT12","qXD8","qXhh","qYzg","qeP5","qeUE","qfwj","qows","qpZ2","qqFl","qx3U","qxTj","qxX7","r0KC","r2u9","r62N","rAhy","rGRY","rH7M","rQmg","rRp4","rVW7","rbcY","rg85","rj/C","rlRX","rmxG","rsr5","ru6d","rxeG","rzsF","s0M2","s2c7","sDTs","sEZl","sFPJ","sHpN","sKPz","sLI6","sThg","sTkx","sVWl","sZ+3","se7Y","shVs","so2f","ssan","ssmL","svy7","sxAf","szlz","t2UE","t3LR","t3ri","t4s3","t8l1","tCVl","tDJx","tEAl","tGG6","tHfu","tIXX","tJcI","tJpk","tK/F","tKxA","tLNz","tLvq","tMDO","tQ2B","tUWf","tW++","tWMi","teE5","tip+","tmCs","tnkM","to+j","trsS","ts5Z","tvtG","txuX","u+U/","u+ca","u0mD","u1IC","u2Ii","u5OG","u6AH","u6M+","uB5K","uEqd","uGUp","uLYK","uMWg","uPmm","uQ79","uQMW","uR2q","uRXu","uVyq","uWQC","uWtW","uX+1","uXR2","uZ6W","ufsa","uiBU","ulg9","usdt","uwBy","uyUb","uzey","v/Fk","v2Dy","v75x","v9yV","vBWM","vDEn","vDqi","vEDX","vFt6","vGvQ","vHre","vIJH","vKrz","vNVm","vV+5","vYdC","vd2B","vdgz","ve4Z","veg5","vhTo","vjDm","vo+Y","vpKu","vqLf","vr0Q","vrGL","vxzU","vxzUI","vzVH","vzc1","w0Vi","w1oo","w3BG","w7pl","w9Qq","wBhU","wCA9","wGjp","wGwf","wHZR","wHbq","wJc3","wJd0","wNwl","wP8B","wQKG","wThW","wWIx","wWYc","wZ9H","wdzW","wgpp","wjrI","wjwR","wjxE","wlEM","wnRy","wyG2","wytX","wzCH","x1yX","x34O","x6mb","xAGQ","xGEf","xJYA","xLCa","xOKZ","xPI5","xTJ+","xXE6","xZcA","xamI","xduS","xf2f","xhxx","xiWK","xp0l","xqXR","xqqv","xsZ3","xsmH","xtJe","xvhg","xw3B","xxQD","xxkF","xzZY","y4rX","yCKT","yEpt","yEzh","yFBi","yGEN","yGbo","yK9s","yKBe","yL6i","yNW7","yOnH","ySp+","yTQw","yV+z","yW4+","yZPf","yZc6","yh6n","yhgU","yiDZ","ykQJ","yksw","ymiX","yq89","yqsN","yulC","yvLp","yvSZ","ywZi","yzF6","z3If","z5Or","z7pX","z8EE","zA7K","zA7P","zCsO","zE/n","zGJK","zJnH","zN7q","zPeE","zR2W","zS/I","zSZ1","zSl4","zUwd","zVPg","zWTe","zbz4","zfOj","zhnE","zjQF","zjY3","zn6P","zp/m","zqQq","zrx9","ztKI","ztra","zuMk","zuR4","zxBy","+99a","+Fa7","+H3c","0lyM","1+rt","11Xw","2FOl","2xWh","3Hb8","4HKe","5EMu","5Mw5","5Q5u","5bfw","5pI6","5uBa","6XYg","6slX","80ll","8603","8Xvz","8enW","8gvz","9Gnq","9OBn","9mFM","9xm0","AD7R","ALDt","Bcm0","BdSW","BmsB","D42K","E1H6","EFVk","EHYy","EcJg","EdQk","ElNE","FQuz","GFKv","GJvg","GbIA","Gq7u","I4v2","J2t7","JA5Q","JHNT","JJtN","JPmC","JXOS","Jchr","JekG","Jw/Y","K8KS","KjFU","Kjb0","LETl","LIAA","LIkg","LQjJ","M/vl","M8vJ","MDm6","Mvq6","N61W","NKSt","NZwO","NsDz","O/Es","OFsf","OJ2i","ONkY","Oy65","QKTx","Qzqc","R1Zq","S7Mv","Sy8B","TZPS","UIeI","UYQG","Ufn9","UgT+","UjPE","V6DT","Vvka","WUe1","WZkP","Wegr","XyM1","YhBJ","YpRn","Z9TT","ZWrS","ZYty","axPs","bibm","cMb0","cYWH","ci2e","dB4e","dFO+","dWK8","dXI5","foHy","ggjf","gln6","gydT","h5gt","h9zi","hxma","j4k6","jrTo","jvF6","jxN6","kDNJ","kHVF","kTOD","kZta","kec9","kp3X","lR5d","n9tM","nZc8","njAx","p7uz","pHGr","q3/d","qPX1","rGqb","rk/x","sjup","sox8","suf+","tlgF","uEDW","v+jj","v43a","wHBd","wbOU","wkvi","xYgd","y4Yd","yJtl","yg+/","ykKJ","zIUM","zNFf","+4pf","/K1e","/Wpo","0ol7","1ADh","29ih","2Yo8","2wEP","33Vx","3N5d","3n4r","6QaZ","6xVi","8X6N","962q","9rJH","AM4r","AZlv","Aw6j","D++i","DMWc","DYEj","EAi1","F460","G88Q","Im6o","Irla","KOQ/","Kjqa","LZ07","MC2b","Nxhl","PAZM","QA6y","RpwJ","SCqm","SDKp","SSAN","Vp2S","WL6o","YOIv","a3/G","aPzV","ayq+","b8qd","cVrh","e6Rk","ebhL","f3rp","fQn9","fcZb","hObb","hrwI","j2bP","jLWj","jWIP","k4V+","k64q","l/12","lFaf","nLOR","pbbO","qEOB","qacY","qhaS","raDj","s86p","spnW","t7Kv","ta0O","u4oH","w5L+","x95x","xCmy","y/XR","yiFY","dhJC","3GZ4","wtQ5","1qUy","+YR0","/d1K","9Cyd","IR7Y","koUW","I2ru"],"gsp":true}